Healthy Living Strategies for a longer happier life...
“You are what you eat”- we have all heard that saying, but how true is it? Here at Natural Family Health Clinic (NFHC) we believe that what you eat matters. Having a balanced and nutritious diet supports mood, energy, and overall vitality while helping to prevent chronic diseases like heart …
Frankincense essential oil is a tremendous health and wellness tool that I personally use every single day. It has such a long list of uses (which I won’t attempt to completely outline here) that most of us would benefit by keeping some on hand in almost every situation we might …
There are many short- and long-term benefits to living a healthy lifestyle, including extending one’s life while also dramatically improving its quality. An individual who feels better physically and who has control over their own life is often in very good mental health as well, which can further improve their …
IV therapy is the fastest way to deliver fluids and medications to the body, which is why it is used throughout the medical profession, especially in emergency situations. IV therapy is the process by which liquid substances are infused directly into a vein, bypassing the gut. This allows for an …
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